after my dad was diagnosed with cancer last year, my parents adopted a vegan, plant-based diet. as a family, we've become much more aware of what we put into our bodies, and my mom tries to buy organic and locally-sourced foods whenever she can.
while i can't say i've stuck to their diet (i'm not going to lie, i love a good burger from time to time!), i do try to be more aware of where my food comes from and i try to eat a mostly plant-based diet. however, just because you go vegan (and sugar-free, i might add), doesn't mean you don't miss some things!
since summer is here and farm stands abound, our house has been filled with fresh produce from my parents' weekly jaunts up to lancaster county. this past week, some of the first peaches of the season showed up, and my mom whipped up this vegan, sugar-free peach cobbler. and boy, was it good.
so good, in fact, that i think i might let you in on her secret...because desserts like these (guilt-free and mouth-watering) are so much better when shared with friends.
so here's what you'll need:
for the cobbler:
a few peaches (we used about 8 to make 6 servings)
1/2c oats
2tbsp wheat flour
2tbsp wheat flour
dash of cinnamon
dash of vanilla
1tsp agave
dash of vanilla
1tsp agave
2tbsp vegan butter (we used melt - honey flavor for this recipe)
for the ice cream:
3-4 bananas, frozen
1/2c almond milk (we love silk's unsweetened vanilla)
nutmeg
pure vanilla extract
1. preheat your oven to 350ºf and spray unlined muffin tins
2. slice peaches into large, unlined muffin tins (ours easily fit an entire peach in each section) and sprinkle with a dash of cinnamon
3. in a bowl, combine oats, butter, flour, cinnamon, vanilla, and agave and mix until crumbly...how much you need of each of these will depend on how much cobbler you're covering. the measurements above are estimates...it's better to start off with small amounts and add more if you need more.
4. top the peaches with crumb mixture and bake until peaches are soft and crumbs are lightly browned, about
5. in a vitamix or high-speed blender, combine and blend 3-4 frozen bananas with a few splashes of almond milk (about 1/4-1/2 c; the more you make banana ice cream this way, the more you'll get a feel for the consistency you like). add more/less milk until the mixture is a desired consistency
6. add 1tsp vanilla and a dash of nutmeg to banana mixture and blend until smooth
7. top warm peach cobbler with ice cream and enjoy!
i do apologize for not having exact measurements....this is kind of an "experiment to customize" recipe...you may need to play around with amounts until you get the consistencies that you want!
do you have any fun summer desserts that you like to make?
I loooovvvveeee peach cobbler! This recipe sounds so good.
ReplyDeleteI'm so excited about this recipe! I'm vegan + I'm always looking for a new tasty recipe. Thank you :)
ReplyDeleteThis looks so amazing! I love peach cobbler!
ReplyDeleteThank you for posting this! My oldest daughter is vegan and I'm always looking for new things for her to try! Looks delicious!
ReplyDeleteCobbler is one of my favorite desserts! This looks delicious and since it's vegan ice cream it's a lot healthier for you too!
ReplyDeleteLooks soooo good!
ReplyDeletegreat recipe for lactose intolerant people like myself.
ReplyDeleteHope your dad is getting better! And the cobbler looks soooo delicious!
ReplyDeleteThis looks DIVINE. I am impressed.
ReplyDeleteThis looks SOO good! I'm going to have to try it!
ReplyDeleteyum!!
ReplyDeleteit was really yummy!
ReplyDeletethanks! it was yummy and really easy to make!
ReplyDeleteawe, thanks! it was yummy, though i have to be honest, my mom did the majority of the work! haha
ReplyDeletethanks joanna! he's doing pretty well for how bad his diagnosis was...he is being treated by some of the best doctors in the country so that's a huge blessing! and the cobbler was so yummy!!
ReplyDeletetrue!! we are totally dairy-free in our house :)
ReplyDeleteit was!!
ReplyDeletevery true! only natural sugar too!
ReplyDeleteoooh! let me know how it goes if you try it!
ReplyDeletepeaches are some of my favorite fruits!
ReplyDeleteyou are more than welcome! enjoy!
ReplyDeletedefinitely yummy! enjoy! :)
ReplyDeleteOh my gosh this looks delicious! I am definitely hungry now, haha!
ReplyDeleteYummy!!! It looks delicious!
ReplyDeletehmmmm wow looks delicous
ReplyDeletePinned! I love banana 'ice cream' :)
ReplyDeleteLooks delicious! I might try the ice cream, I like that it's dairy free !
ReplyDeleteMm, this looks so yummy! I love anything peachy.
ReplyDeleteThis sounds delicious! and now i'm wishing i would have bought peaches at the vegetable stand today!
ReplyDeleteYum! This sounds amazing!
ReplyDeleteLove some healthified dessert! :)
ReplyDeletexo, Hima
Hima Hearts
Can't believe this is vegan! It looks amazing!
ReplyDeleteI have always wanted to try the banana ice cream thing! Thanks for the recipe!
ReplyDeleteThis looks delicious!
ReplyDeleteJust bought a ton of peaches! I'll have to try this out!
ReplyDeleteUm, yes please! This sounds delicious!
ReplyDeleteit's so great that you guys all made an effort as a family. i do love peaches!
ReplyDeleteMy hubby likes an cobbler. I will have to attempt to make this!
ReplyDeleteKatreena
This sounds so yummy! I've been making "coconut whipped cream" a lot recently to help cut down on dairy, but I've been meaning to try banana ice cream.
ReplyDeleteI'm so glad to hear that! Family is so important!
ReplyDelete